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ISBN: 9780961816131

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Buy book cheap Aerobics Instructor Manual published by American Council on Exercise on 1993 is very good to you if you search book with category . Buy book cheap composed by Richard Thomas Cotton, Robert Lewis Goldstein, with count of page 515 Pages. you can found description at the bottom



Suitable both for people setting out to be instructors and for seasoned professionals, this resource provides a guide to the scientific, instructional and professional knowledge required of group fitness instructors. Chapters include: exercise physiology; fundamentals of anatomy; biomechanics and applied kinesiology; nutrition and weight control; health screening; fitness testing and aerobic programming; teaching an aerobic class; special populations and health concerns; exercise and pregnancy; musculoskeletal injuries; emergency procedures; and legal and professional responsibilities.



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