Outsmart Diabetes is a book should you read to your presented by Macmillan in date 2003-11-17 recommended for you if you search book about Health & Fitness / Diet & Nutrition / Nutrition, . is a book should you read to your writed by Prevention Health Books, with page count 224 Pages. you can found book summary at here
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ISBN: 9780312988135
Make Life Sweet...By Controlling Your Diabetes!
What's the best medicine for treating diabetes? Taking charge of your life! Few health problems are more responsive to diet, exercise, and other lifestyle factors than this widespread disease. For many people, the combination of healthy food choices, a safe and easy fitness plan, and sensible weight loss can significantly lower blood sugar levels and prevent diabetes' hidden risks.
This guide, from the editors of Prevention Health Books, can help shape your diabetes management program. It's filled with cutting-edge information from the frontline of diabetes research, as well as sound advice from leading diabetes experts. Inside you'll discover:
· How your attitude and outlook can influence the course of diabetes-for better or for worse
· How the right kind of exercise can play an important role in diabetes management
· Which pantry staple can slow carbohydrate release and prevent post-meal blood sugar spikes
Plus, you'll get the very latest on the newest diabetes medications and monitoring technology, so you can make informed decisions about your care.
Outsmart Diabetes
Outsmart Diabetes
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