ISBN: 9781440557620
Read The Everything Guide to Managing and Reversing Pre-Diabetes subtitle full pages
Title book The Everything Guide to Managing and Reversing Pre-Diabetes published by Simon and Schuster at 2013-02-18 recommended for you if you search book quote Health & Fitness / Diseases / Diabetes, Health & Fitness / Diseases / General, Health & Fitness / General, . Title book composed by Gretchen Scalpi, with page count 304 Pages. you can found book detail at the bottom
Your ten-week plan to avoid the onset of diabetes!
A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you'll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like:
- Buttermilk pancakes
- Rich and creamy sausage-potato soup
- Soy and ginger flank steak
- Grilled haddock with peach-mango salsa
- Walnut chicken with plum sauce
- Kasha-stuffed red peppers
- Cranberry pecan biscotti
- Chocolate cheesecake mousse
This trusted resource also includes a ten-week plan to help you see results immediately. Certified Diabetes Educator Gretchen Scalpi also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviors and eating habits--and stop diabetes in its tracks!
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