Deal The Sugar Detox All Pages

The Sugar Detox book cover
ISBN: 9780738216423

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Great book to read The Sugar Detox released by Hachette Books in the year 2013-06-25 is very good with you if you search book quote Health & Fitness / Diet & Nutrition / Diets, Health & Fitness / Body Cleansing & Detoxification, Cooking / Health & Healing / Weight Control, Health & Fitness / Diet & Nutrition / Weight Loss, Health & Fitness / Healthy Living, . Great book to read composed by Brooke Alpert, Patricia Farris, with count of page 288 Pages. You can read book summary at here



Learn how kicking your sugar habit can help you lose weight and get glowing, younger-looking skin with a proven three-day jumpstart plan and four-week program.

Science shows that sugar can seriously damage our health -- and yet we're consuming more of it every year. Not only does excess sugar make us sick, overweight, and tired, it dulls skin and ages us well beyond our years. In The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy, and rejuvenate your skin. The Sugar Detox will put you on the path to feeling -- and looking -- your absolute best, with:

  • A proven three-day jumpstart plan to break your sugar addiction
  • A four-week meal plan incorporating healthy sugars
  • Shopping lists and satiating recipes
  • Strategies for combating cravings and dining out
  • Lists of key health-supporting superfoods
  • Tips on surprising places where sugar lurks



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